Chicken breast, cooked vs Oregano, dried

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Oregano, dried

265
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedOregano, dried
Protein
31g
9g
Carbohydrates
0g
68.9g
Total Fat
3.6g
4.3g
Dietary Fiber
0g
42.5g
Sugars
0g
4.1g

Vitamins & Minerals

Vitamin C
0mg
2.3mg
Calcium
15mg
1597mg
Iron
1mg
36.8mg
Potassium
256mg
1260mg
Sodium
74mg
25mg
Chicken breast, cooked: Nutrition Facts Oregano, dried: Nutrition Facts

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