Chicken breast, cooked vs Oregano, dried

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Oregano, dried

44
Calories
🏆 Oregano, dried — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedOregano, dried
Protein
2g
0.3g
Carbohydrates
8.5g
11.6g
Total Fat
14.7g
0.1g
Dietary Fiber
6.7g
2.8g
Sugars
0.7g
7.3g

Vitamins & Minerals

Vitamin C
10mg
22mg
Calcium
12mg
8mg
Iron
0.6mg
0.3mg
Potassium
485mg
115mg
Sodium
7mg
1mg
📊 Chicken breast, cooked — Nutrition Facts📊 Oregano, dried — Nutrition Facts

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Chicken breast, cooked vs Oregano, dried: Nutrition Comparison