How Many Calories in Pineapple Juice?
Complete Nutrition Facts for Pineapple Juice
Per 100g serving
48
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Pineapple Juice?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium2mg
Sugars0g
Vitamin A2 IU
Vitamin C53.4mg
Vitamin D0 IU
Calcium8mg
Iron0.4mg
Potassium141mg
Frequently Asked Questions About Pineapple Juice
How many calories are in Pineapple Juice?
A 100g serving of Pineapple Juice contains 48 calories, with 0.5g protein, 11.7g carbs, and 0.1g fat.
How much protein is in Pineapple Juice?
Pineapple Juice provides 0.5g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Pineapple Juice good for weight loss?
With 48 calories per 100g, Pineapple Juice can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pineapple Juice?
A 100g serving of Pineapple Juice contains 11.7g of carbohydrates and 0.1g of dietary fiber.
Is Pineapple Juice healthy?
Pineapple Juice delivers 0.5g protein, 0.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.