Chicken breast, cooked vs Pinto Beans Cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pinto Beans Cooked

143
Calories
🏆 Pinto Beans Cooked — Lower in calories
💪 Pinto Beans Cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPinto Beans Cooked
Protein
2g
9g
Carbohydrates
8.5g
26.2g
Total Fat
14.7g
0.7g
Dietary Fiber
6.7g
9g
Sugars
0.7g
0.3g

Vitamins & Minerals

Vitamin C
10mg
0.8mg
Calcium
12mg
46mg
Iron
0.6mg
2.1mg
Potassium
485mg
436mg
Sodium
7mg
238mg
📊 Chicken breast, cooked — Nutrition Facts📊 Pinto Beans Cooked — Nutrition Facts

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Chicken breast, cooked vs Pinto Beans Cooked: Nutrition Comparison