How Many Calories in Pork loin, cooked?
Complete Nutrition Facts for Pork loin, cooked
Per 100g serving
209
Calories
10% Daily Value
How Much Protein, Carbs & Fat in Pork loin, cooked?
Nutrition Facts
Saturated Fat3.5g
Cholesterol84mg
Sodium55mg
Sugars0g
Vitamin A2 IU
Vitamin C0mg
Vitamin D30 IU
Calcium24mg
Iron0.8mg
Potassium344mg
Frequently Asked Questions About Pork loin, cooked
How many calories are in Pork loin, cooked?
A 100g serving of Pork loin, cooked contains 209 calories, with 25.6g protein, 0g carbs, and 11.1g fat.
How much protein is in Pork loin, cooked?
Pork loin, cooked provides 25.6g of protein per 100g serving, which is about 51% of the recommended daily value for an average adult.
Is Pork loin, cooked good for weight loss?
With 209 calories per 100g, Pork loin, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pork loin, cooked?
A 100g serving of Pork loin, cooked contains 0g of carbohydrates and 0g of dietary fiber.
Is Pork loin, cooked healthy?
Pork loin, cooked delivers 25.6g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.