How Many Calories in Refried Beans?
Complete Nutrition Facts for Refried Beans
Per 100g serving
144
Calories
7% Daily Value
How Much Protein, Carbs & Fat in Refried Beans?
Nutrition Facts
Saturated Fat1.8g
Cholesterol6mg
Sodium378mg
Sugars0.8g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium57mg
Iron1.7mg
Potassium423mg
Frequently Asked Questions About Refried Beans
How many calories are in Refried Beans?
A 100g serving of Refried Beans contains 144 calories, with 7.3g protein, 17.5g carbs, and 5g fat.
How much protein is in Refried Beans?
Refried Beans provides 7.3g of protein per 100g serving, which is about 15% of the recommended daily value for an average adult.
Is Refried Beans good for weight loss?
With 144 calories per 100g, Refried Beans can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Refried Beans?
A 100g serving of Refried Beans contains 17.5g of carbohydrates and 8.2g of dietary fiber.
Is Refried Beans healthy?
Refried Beans delivers 7.3g protein, 8.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.