How Many Calories in Flax seeds?

Complete Nutrition Facts for Flax seeds

Per 100g serving

534
Calories
27% Daily Value

How Much Protein, Carbs & Fat in Flax seeds?

Protein18.3g
Carbohydrates28.9g
Total Fat42.2g
Dietary Fiber27.3g

Nutrition Facts

Saturated Fat3.7g
Cholesterol0mg
Sodium30mg
Sugars1.6g
Vitamin A0 IU
Vitamin C0.6mg
Vitamin D0 IU
Calcium255mg
Iron5.7mg
Potassium813mg
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How Many Calories in Flax seeds? Nutrition Facts & Macros