How Many Calories in Grapefruit, raw?
Complete Nutrition Facts for Grapefruit, raw
Per 100g serving
42
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Grapefruit, raw?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars6.9g
Vitamin A58 IU
Vitamin C31.2mg
Vitamin D0 IU
Calcium22mg
Iron0.1mg
Potassium135mg
Frequently Asked Questions About Grapefruit, raw
How many calories are in Grapefruit, raw?
A 100g serving of Grapefruit, raw contains 42 calories, with 0.8g protein, 10.7g carbs, and 0.1g fat.
How much protein is in Grapefruit, raw?
Grapefruit, raw provides 0.8g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Grapefruit, raw good for weight loss?
With 42 calories per 100g, Grapefruit, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Grapefruit, raw?
A 100g serving of Grapefruit, raw contains 10.7g of carbohydrates and 1.6g of dietary fiber.
Is Grapefruit, raw healthy?
Grapefruit, raw delivers 0.8g protein, 1.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.