How Many Calories in Snow Peas?
Complete Nutrition Facts for Snow Peas
Per 100g serving
42
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Snow Peas?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium4mg
Sugars4g
Vitamin A54 IU
Vitamin C60mg
Vitamin D0 IU
Calcium43mg
Iron2.1mg
Potassium200mg
Frequently Asked Questions About Snow Peas
How many calories are in Snow Peas?
A 100g serving of Snow Peas contains 42 calories, with 2.8g protein, 7.6g carbs, and 0.2g fat.
How much protein is in Snow Peas?
Snow Peas provides 2.8g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.
Is Snow Peas good for weight loss?
With 42 calories per 100g, Snow Peas can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Snow Peas?
A 100g serving of Snow Peas contains 7.6g of carbohydrates and 2.6g of dietary fiber.
Is Snow Peas healthy?
Snow Peas delivers 2.8g protein, 2.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.