How Many Calories in Striped Bass?
Complete Nutrition Facts for Striped Bass
Per 100g serving
97
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Striped Bass?
Nutrition Facts
Saturated Fat0.5g
Cholesterol80mg
Sodium69mg
Sugars0g
Vitamin A27 IU
Vitamin C0mg
Vitamin D0 IU
Calcium15mg
Iron0.8mg
Potassium256mg
Frequently Asked Questions About Striped Bass
How many calories are in Striped Bass?
A 100g serving of Striped Bass contains 97 calories, with 17.7g protein, 0g carbs, and 2.3g fat.
How much protein is in Striped Bass?
Striped Bass provides 17.7g of protein per 100g serving, which is about 35% of the recommended daily value for an average adult.
Is Striped Bass good for weight loss?
With 97 calories per 100g, Striped Bass can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Striped Bass?
A 100g serving of Striped Bass contains 0g of carbohydrates and 0g of dietary fiber.
Is Striped Bass healthy?
Striped Bass delivers 17.7g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.