How Many Calories in Carrot, raw?

Complete Nutrition Facts for Carrot, raw

Per 100g serving

41
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Carrot, raw?

Protein0.8g
Carbohydrates9.1g
Total Fat0.1g
Dietary Fiber2.7g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium63mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium42mg
Iron0.1mg
Potassium237mg

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Frequently Asked Questions About Carrot, raw

How many calories are in Carrot, raw?

A 100g serving of Carrot, raw contains 41 calories, with 0.8g protein, 9.1g carbs, and 0.1g fat.

How much protein is in Carrot, raw?

Carrot, raw provides 0.8g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.

Is Carrot, raw good for weight loss?

With 41 calories per 100g, Carrot, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Carrot, raw?

A 100g serving of Carrot, raw contains 9.1g of carbohydrates and 2.7g of dietary fiber.

Is Carrot, raw healthy?

Carrot, raw delivers 0.8g protein, 2.7g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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