How Many Calories in Salami?
Complete Nutrition Facts for Salami
Per 100g serving
261
Calories
13% Daily Value
How Much Protein, Carbs & Fat in Salami?
Nutrition Facts
Saturated Fat9.9g
Cholesterol71mg
Sodium1140mg
Sugars1.5g
Vitamin A0 IU
Vitamin C0mg
Vitamin D48 IU
Calcium6mg
Iron2.2mg
Potassium188mg
Frequently Asked Questions About Salami
How many calories are in Salami?
A 100g serving of Salami contains 261 calories, with 12.6g protein, 1.9g carbs, and 22.2g fat.
How much protein is in Salami?
Salami provides 12.6g of protein per 100g serving, which is about 25% of the recommended daily value for an average adult.
Is Salami good for weight loss?
With 261 calories per 100g, Salami can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Salami?
A 100g serving of Salami contains 1.9g of carbohydrates and 0g of dietary fiber.
Is Salami healthy?
Salami delivers 12.6g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.