How Many Calories in Chickpeas, cooked?
Complete Nutrition Facts for Chickpeas, cooked
Per 100g serving
383
Calories
19% Daily Value
How Much Protein, Carbs & Fat in Chickpeas, cooked?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium9mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium111mg
Iron5.1mg
Potassium1074mg
Frequently Asked Questions About Chickpeas, cooked
How many calories are in Chickpeas, cooked?
A 100g serving of Chickpeas, cooked contains 383 calories, with 21.3g protein, 60.4g carbs, and 6.3g fat.
How much protein is in Chickpeas, cooked?
Chickpeas, cooked provides 21.3g of protein per 100g serving, which is about 43% of the recommended daily value for an average adult.
Is Chickpeas, cooked good for weight loss?
With 383 calories per 100g, Chickpeas, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Chickpeas, cooked?
A 100g serving of Chickpeas, cooked contains 60.4g of carbohydrates and 0g of dietary fiber.
Is Chickpeas, cooked healthy?
Chickpeas, cooked delivers 21.3g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.