How Many Calories in Tomato Paste?
Complete Nutrition Facts for Tomato Paste
Per 100g serving
104
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Tomato Paste?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium61mg
Sugars11.7g
Vitamin A0 IU
Vitamin C18.4mg
Vitamin D0 IU
Calcium37mg
Iron3.2mg
Potassium972mg
Frequently Asked Questions About Tomato Paste
How many calories are in Tomato Paste?
A 100g serving of Tomato Paste contains 104 calories, with 4.2g protein, 20.2g carbs, and 0.7g fat.
How much protein is in Tomato Paste?
Tomato Paste provides 4.2g of protein per 100g serving, which is about 8% of the recommended daily value for an average adult.
Is Tomato Paste good for weight loss?
With 104 calories per 100g, Tomato Paste can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Tomato Paste?
A 100g serving of Tomato Paste contains 20.2g of carbohydrates and 4.7g of dietary fiber.
Is Tomato Paste healthy?
Tomato Paste delivers 4.2g protein, 4.7g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.