Chicken breast, cooked vs Tomato Paste

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Tomato Paste

0
Calories
πŸ† Tomato Paste β€” Lower in calories
πŸ’ͺ Tomato Paste β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedTomato Paste
Protein
2g
4.2g
Carbohydrates
8.5g
20.2g
Total Fat
14.7g
0.7g
Dietary Fiber
6.7g
4.7g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
18.4mg
Calcium
12mg
37mg
Iron
0.6mg
3.2mg
Potassium
485mg
972mg
Sodium
7mg
61mg

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Chicken breast, cooked vs Tomato Paste: Nutrition Comparison