Chicken breast, cooked vs Tomato Paste

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Tomato Paste

104
Calories
Tomato Paste: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTomato Paste
Protein
31g
4.2g
Carbohydrates
0g
20.2g
Total Fat
3.6g
0.7g
Dietary Fiber
0g
4.7g
Sugars
0g
11.7g

Vitamins & Minerals

Vitamin C
0mg
18.4mg
Calcium
15mg
37mg
Iron
1mg
3.2mg
Potassium
256mg
972mg
Sodium
74mg
61mg
Chicken breast, cooked: Nutrition Facts Tomato Paste: Nutrition Facts

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