How Many Calories in Tomato Sauce?
Complete Nutrition Facts for Tomato Sauce
Per 100g serving
32
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Tomato Sauce?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium15mg
Sugars0g
Vitamin A40 IU
Vitamin C21.5mg
Vitamin D0 IU
Calcium10mg
Iron0.7mg
Potassium373mg
Frequently Asked Questions About Tomato Sauce
How many calories are in Tomato Sauce?
A 100g serving of Tomato Sauce contains 32 calories, with 1.3g protein, 7.1g carbs, and 0.4g fat.
How much protein is in Tomato Sauce?
Tomato Sauce provides 1.3g of protein per 100g serving, which is about 3% of the recommended daily value for an average adult.
Is Tomato Sauce good for weight loss?
With 32 calories per 100g, Tomato Sauce can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Tomato Sauce?
A 100g serving of Tomato Sauce contains 7.1g of carbohydrates and 1.4g of dietary fiber.
Is Tomato Sauce healthy?
Tomato Sauce delivers 1.3g protein, 1.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.