Chicken breast, cooked vs Tomato Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Tomato Sauce

32
Calories
Tomato Sauce: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTomato Sauce
Protein
31g
1.3g
Carbohydrates
0g
7.1g
Total Fat
3.6g
0.4g
Dietary Fiber
0g
1.4g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
21.5mg
Calcium
15mg
10mg
Iron
1mg
0.7mg
Potassium
256mg
373mg
Sodium
74mg
15mg
Chicken breast, cooked: Nutrition Facts Tomato Sauce: Nutrition Facts

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