How Many Calories in Lentils, cooked?
Complete Nutrition Facts for Lentils, cooked
Per 100g serving
360
Calories
18% Daily Value
How Much Protein, Carbs & Fat in Lentils, cooked?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium62mg
Iron7.2mg
Potassium949mg
Frequently Asked Questions About Lentils, cooked
How many calories are in Lentils, cooked?
A 100g serving of Lentils, cooked contains 360 calories, with 23.6g protein, 62.2g carbs, and 1.9g fat.
How much protein is in Lentils, cooked?
Lentils, cooked provides 23.6g of protein per 100g serving, which is about 47% of the recommended daily value for an average adult.
Is Lentils, cooked good for weight loss?
With 360 calories per 100g, Lentils, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Lentils, cooked?
A 100g serving of Lentils, cooked contains 62.2g of carbohydrates and 0g of dietary fiber.
Is Lentils, cooked healthy?
Lentils, cooked delivers 23.6g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.