How Many Calories in Tuna Sandwich?
Complete Nutrition Facts for Tuna Sandwich
Per 200g serving
Estimated values370
Calories
19% Daily Value
How Much Protein, Carbs & Fat in Tuna Sandwich?
Nutrition Facts
Saturated Fat3g
Cholesterol30mg
Sodium700mg
Sugars4g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron0mg
Potassium0mg
Frequently Asked Questions About Tuna Sandwich
How many calories are in Tuna Sandwich?
A 200g serving of Tuna Sandwich contains 370 calories, with 22g protein, 32g carbs, and 16g fat.
How much protein is in Tuna Sandwich?
Tuna Sandwich provides 22g of protein per 200g serving, which is about 44% of the recommended daily value for an average adult.
Is Tuna Sandwich good for weight loss?
With 370 calories per 200g, Tuna Sandwich can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Tuna Sandwich?
A 200g serving of Tuna Sandwich contains 32g of carbohydrates and 2g of dietary fiber.
Is Tuna Sandwich healthy?
Tuna Sandwich delivers 22g protein, 2g fiber, and a mix of vitamins and minerals per 200g. As part of a balanced whole-food diet, it can contribute to overall health.