How Many Calories in Vanilla Pudding?
Complete Nutrition Facts for Vanilla Pudding
Per 100g serving
130
Calories
7% Daily Value
How Much Protein, Carbs & Fat in Vanilla Pudding?
Nutrition Facts
Saturated Fat1g
Cholesterol1mg
Sodium172mg
Sugars17g
Vitamin A2 IU
Vitamin C0.2mg
Vitamin D0 IU
Calcium49mg
Iron0.1mg
Potassium65mg
Frequently Asked Questions About Vanilla Pudding
How many calories are in Vanilla Pudding?
A 100g serving of Vanilla Pudding contains 130 calories, with 1.5g protein, 22.6g carbs, and 3.8g fat.
How much protein is in Vanilla Pudding?
Vanilla Pudding provides 1.5g of protein per 100g serving, which is about 3% of the recommended daily value for an average adult.
Is Vanilla Pudding good for weight loss?
With 130 calories per 100g, Vanilla Pudding can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Vanilla Pudding?
A 100g serving of Vanilla Pudding contains 22.6g of carbohydrates and 0g of dietary fiber.
Is Vanilla Pudding healthy?
Vanilla Pudding delivers 1.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.