exercises.categories.full-body

Bicicleta Assault

exercises.equipment.assault-bike
Principiante
Músculos Primarios
exercises.muscles.legsexercises.muscles.arms
Músculos Secundarios
CoreHombros
Equipamiento
exercises.equipment.assault-bike
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.assault-bike.step1
  2. exercises.instructions.assault-bike.step2
  3. exercises.instructions.assault-bike.step3
  4. exercises.instructions.assault-bike.step4

Consejos Pro

  • exercises.tips.assault-bike.tip1
  • exercises.tips.assault-bike.tip2
  • exercises.tips.assault-bike.tip3

Errores Comunes

  • exercises.mistakes.assault-bike.mistake1
  • exercises.mistakes.assault-bike.mistake2
  • exercises.mistakes.assault-bike.mistake3

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Thruster
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Bicicleta Assault - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar