exercises.categories.full-body

Cuerdas de Batalla

exercises.equipment.battle-ropes
Intermedio
Músculos Primarios
HombrosCore
Músculos Secundarios
exercises.muscles.armsexercises.muscles.back
Equipamiento
exercises.equipment.battle-ropes
Dificultad
Intermedio

Cómo Realizar

  1. exercises.instructions.battle-ropes.step1
  2. exercises.instructions.battle-ropes.step2
  3. exercises.instructions.battle-ropes.step3
  4. exercises.instructions.battle-ropes.step4

Consejos Pro

  • exercises.tips.battle-ropes.tip1
  • exercises.tips.battle-ropes.tip2
  • exercises.tips.battle-ropes.tip3

Errores Comunes

  • exercises.mistakes.battle-ropes.mistake1
  • exercises.mistakes.battle-ropes.mistake2
  • exercises.mistakes.battle-ropes.mistake3
Cuerdas de Batalla - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar