exercises.categories.stretching

Gato-Vaca

Peso Corporal
Principiante
Músculos Primarios
exercises.muscles.backCore
Equipamiento
Peso Corporal
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.cat-cow-stretch.step1
  2. exercises.instructions.cat-cow-stretch.step2
  3. exercises.instructions.cat-cow-stretch.step3
  4. exercises.instructions.cat-cow-stretch.step4

Consejos Pro

  • exercises.tips.cat-cow-stretch.tip1
  • exercises.tips.cat-cow-stretch.tip2
  • exercises.tips.cat-cow-stretch.tip3

Errores Comunes

  • exercises.mistakes.cat-cow-stretch.mistake1
  • exercises.mistakes.cat-cow-stretch.mistake2
  • exercises.mistakes.cat-cow-stretch.mistake3
Gato-Vaca - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar