exercises.categories.stretching

Perro Boca Abajo

Peso Corporal
Principiante
Músculos Primarios
IsquiotibialesPantorrillas
Músculos Secundarios
Hombrosexercises.muscles.back
Equipamiento
Peso Corporal
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.downward-dog.step1
  2. exercises.instructions.downward-dog.step2
  3. exercises.instructions.downward-dog.step3
  4. exercises.instructions.downward-dog.step4

Consejos Pro

  • exercises.tips.downward-dog.tip1
  • exercises.tips.downward-dog.tip2
  • exercises.tips.downward-dog.tip3

Errores Comunes

  • exercises.mistakes.downward-dog.mistake1
  • exercises.mistakes.downward-dog.mistake2
  • exercises.mistakes.downward-dog.mistake3
Perro Boca Abajo - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar