Paseo del Granjero
Músculos Primarios
AntebrazosTrapecios
Músculos Secundarios
Coreexercises.muscles.legs
Equipamiento
Mancuerna
Dificultad
Principiante
Cómo Realizar
- exercises.instructions.farmers-walk.step1
- exercises.instructions.farmers-walk.step2
- exercises.instructions.farmers-walk.step3
- exercises.instructions.farmers-walk.step4
Consejos Pro
- exercises.tips.farmers-walk.tip1
- exercises.tips.farmers-walk.tip2
- exercises.tips.farmers-walk.tip3
Errores Comunes
- exercises.mistakes.farmers-walk.mistake1
- exercises.mistakes.farmers-walk.mistake2
- exercises.mistakes.farmers-walk.mistake3