Cargada desde la Cadera
Músculos Primarios
exercises.muscles.backexercises.muscles.legs
Músculos Secundarios
HombrosTrapecios
Equipamiento
Barra
Dificultad
Avanzado
Cómo Realizar
- exercises.instructions.hang-clean.step1
- exercises.instructions.hang-clean.step2
- exercises.instructions.hang-clean.step3
- exercises.instructions.hang-clean.step4
Consejos Pro
- exercises.tips.hang-clean.tip1
- exercises.tips.hang-clean.tip2
- exercises.tips.hang-clean.tip3
Errores Comunes
- exercises.mistakes.hang-clean.mistake1
- exercises.mistakes.hang-clean.mistake2
- exercises.mistakes.hang-clean.mistake3