Slam con Balón Medicinal
Músculos Primarios
CoreHombros
Músculos Secundarios
exercises.muscles.backexercises.muscles.legs
Equipamiento
exercises.equipment.medicine-ball
Dificultad
Principiante
Cómo Realizar
- exercises.instructions.medicine-ball-slam.step1
- exercises.instructions.medicine-ball-slam.step2
- exercises.instructions.medicine-ball-slam.step3
- exercises.instructions.medicine-ball-slam.step4
Consejos Pro
- exercises.tips.medicine-ball-slam.tip1
- exercises.tips.medicine-ball-slam.tip2
- exercises.tips.medicine-ball-slam.tip3
Errores Comunes
- exercises.mistakes.medicine-ball-slam.mistake1
- exercises.mistakes.medicine-ball-slam.mistake2
- exercises.mistakes.medicine-ball-slam.mistake3