exercises.categories.full-body

Wall Balls

exercises.equipment.medicine-ball
Intermedio
Músculos Primarios
CuádricepsHombros
Músculos Secundarios
GlúteosCore
Equipamiento
exercises.equipment.medicine-ball
Dificultad
Intermedio

Cómo Realizar

  1. exercises.instructions.wall-balls.step1
  2. exercises.instructions.wall-balls.step2
  3. exercises.instructions.wall-balls.step3
  4. exercises.instructions.wall-balls.step4

Consejos Pro

  • exercises.tips.wall-balls.tip1
  • exercises.tips.wall-balls.tip2
  • exercises.tips.wall-balls.tip3

Errores Comunes

  • exercises.mistakes.wall-balls.mistake1
  • exercises.mistakes.wall-balls.mistake2
  • exercises.mistakes.wall-balls.mistake3
Wall Balls - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar