Wall Balls
Músculos Primarios
CuádricepsHombros
Músculos Secundarios
GlúteosCore
Equipamiento
exercises.equipment.medicine-ball
Dificultad
Intermedio
Cómo Realizar
- exercises.instructions.wall-balls.step1
- exercises.instructions.wall-balls.step2
- exercises.instructions.wall-balls.step3
- exercises.instructions.wall-balls.step4
Consejos Pro
- exercises.tips.wall-balls.tip1
- exercises.tips.wall-balls.tip2
- exercises.tips.wall-balls.tip3
Errores Comunes
- exercises.mistakes.wall-balls.mistake1
- exercises.mistakes.wall-balls.mistake2
- exercises.mistakes.wall-balls.mistake3