Man Maker
Muscles Primaires
PectorauxÉpaulesexercises.muscles.legs
Muscles Secondaires
CoreTricepsexercises.muscles.back
Équipement
Haltère
Difficulté
Avancé
Comment Exécuter
- exercises.instructions.man-makers.step1
- exercises.instructions.man-makers.step2
- exercises.instructions.man-makers.step3
- exercises.instructions.man-makers.step4
Conseils Pro
- exercises.tips.man-makers.tip1
- exercises.tips.man-makers.tip2
- exercises.tips.man-makers.tip3
Erreurs Courantes
- exercises.mistakes.man-makers.mistake1
- exercises.mistakes.man-makers.mistake2
- exercises.mistakes.man-makers.mistake3