food.compareHeading

food.compareSubheading

food.comparePerServing

Tonno, cotto

89
Calorie
food.compareVs

Salame

261
Calorie
🏆 Tonno, cotto — food.compareWinner
💪 Salame — food.compareHigherProtein

food.compareMacros

Tonno, cottoSalame
Proteine
1.1g
12.6g
Carboidrati
22.8g
1.9g
Grassi Totali
0.3g
22.2g
Fibra Alimentare
2.6g
0g
Zuccheri
12.2g
1.5g

food.compareMinerals

Vitamina C
8.7mg
0mg
Calcio
5mg
6mg
Ferro
0.3mg
2.2mg
Potassio
358mg
188mg
Sodio
1mg
1140mg
📊 Tonno, cotto — Valori Nutrizionali📊 Salame — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle