Postura da Criança
Músculos Primários
exercises.muscles.backOmbros
Equipamento
Peso Corporal
Dificuldade
Iniciante
Como Executar
- exercises.instructions.child-pose.step1
- exercises.instructions.child-pose.step2
- exercises.instructions.child-pose.step3
- exercises.instructions.child-pose.step4
Dicas Pro
- exercises.tips.child-pose.tip1
- exercises.tips.child-pose.tip2
- exercises.tips.child-pose.tip3
Erros Comuns
- exercises.mistakes.child-pose.mistake1
- exercises.mistakes.child-pose.mistake2
- exercises.mistakes.child-pose.mistake3