exercises.categories.full-body

Assault Bike

exercises.equipment.assault-bike
Anfänger
Hauptmuskeln
exercises.muscles.legsexercises.muscles.arms
Nebenmuskeln
CoreSchultern
Ausrüstung
exercises.equipment.assault-bike
Schwierigkeit
Anfänger

Ausführung

  1. exercises.instructions.assault-bike.step1
  2. exercises.instructions.assault-bike.step2
  3. exercises.instructions.assault-bike.step3
  4. exercises.instructions.assault-bike.step4

Profi-Tipps

  • exercises.tips.assault-bike.tip1
  • exercises.tips.assault-bike.tip2
  • exercises.tips.assault-bike.tip3

Häufige Fehler

  • exercises.mistakes.assault-bike.mistake1
  • exercises.mistakes.assault-bike.mistake2
  • exercises.mistakes.assault-bike.mistake3

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Assault Bike - Ausführung | Healthy Buddy - Habit Tracker App für Wellness & gesundes Leben