Battle Ropes
Hauptmuskeln
SchulternCore
Nebenmuskeln
exercises.muscles.armsexercises.muscles.back
Ausrüstung
exercises.equipment.battle-ropes
Schwierigkeit
Fortgeschritten
Ausführung
- exercises.instructions.battle-ropes.step1
- exercises.instructions.battle-ropes.step2
- exercises.instructions.battle-ropes.step3
- exercises.instructions.battle-ropes.step4
Profi-Tipps
- exercises.tips.battle-ropes.tip1
- exercises.tips.battle-ropes.tip2
- exercises.tips.battle-ropes.tip3
Häufige Fehler
- exercises.mistakes.battle-ropes.mistake1
- exercises.mistakes.battle-ropes.mistake2
- exercises.mistakes.battle-ropes.mistake3