Belt Squat
Hauptmuskeln
QuadrizepsGesäß
Ausrüstung
exercises.equipment.machine
Schwierigkeit
Fortgeschritten
Ausführung
- exercises.instructions.belt-squat.step1
- exercises.instructions.belt-squat.step2
- exercises.instructions.belt-squat.step3
- exercises.instructions.belt-squat.step4
Profi-Tipps
- exercises.tips.belt-squat.tip1
- exercises.tips.belt-squat.tip2
- exercises.tips.belt-squat.tip3
Häufige Fehler
- exercises.mistakes.belt-squat.mistake1
- exercises.mistakes.belt-squat.mistake2
- exercises.mistakes.belt-squat.mistake3