Man Maker
Hauptmuskeln
BrustSchulternexercises.muscles.legs
Nebenmuskeln
CoreTrizepsexercises.muscles.back
Ausrüstung
Kurzhantel
Schwierigkeit
Profi
Ausführung
- exercises.instructions.man-makers.step1
- exercises.instructions.man-makers.step2
- exercises.instructions.man-makers.step3
- exercises.instructions.man-makers.step4
Profi-Tipps
- exercises.tips.man-makers.tip1
- exercises.tips.man-makers.tip2
- exercises.tips.man-makers.tip3
Häufige Fehler
- exercises.mistakes.man-makers.mistake1
- exercises.mistakes.man-makers.mistake2
- exercises.mistakes.man-makers.mistake3