Medizinball Slam
Hauptmuskeln
CoreSchultern
Nebenmuskeln
exercises.muscles.backexercises.muscles.legs
Ausrüstung
exercises.equipment.medicine-ball
Schwierigkeit
Anfänger
Ausführung
- exercises.instructions.medicine-ball-slam.step1
- exercises.instructions.medicine-ball-slam.step2
- exercises.instructions.medicine-ball-slam.step3
- exercises.instructions.medicine-ball-slam.step4
Profi-Tipps
- exercises.tips.medicine-ball-slam.tip1
- exercises.tips.medicine-ball-slam.tip2
- exercises.tips.medicine-ball-slam.tip3
Häufige Fehler
- exercises.mistakes.medicine-ball-slam.mistake1
- exercises.mistakes.medicine-ball-slam.mistake2
- exercises.mistakes.medicine-ball-slam.mistake3