Reißen
Hauptmuskeln
exercises.muscles.backSchulternexercises.muscles.legs
Nebenmuskeln
CoreTrapez
Ausrüstung
Langhantel
Schwierigkeit
Profi
Ausführung
- exercises.instructions.snatch.step1
- exercises.instructions.snatch.step2
- exercises.instructions.snatch.step3
- exercises.instructions.snatch.step4
Profi-Tipps
- exercises.tips.snatch.tip1
- exercises.tips.snatch.tip2
- exercises.tips.snatch.tip3
Häufige Fehler
- exercises.mistakes.snatch.mistake1
- exercises.mistakes.snatch.mistake2
- exercises.mistakes.snatch.mistake3