Straight Arm Pulldown
Hauptmuskeln
exercises.muscles.back
Nebenmuskeln
Hintere Schulter
Ausrüstung
exercises.equipment.cable
Schwierigkeit
Anfänger
Ausführung
- exercises.instructions.straight-arm-pulldown.step1
- exercises.instructions.straight-arm-pulldown.step2
- exercises.instructions.straight-arm-pulldown.step3
- exercises.instructions.straight-arm-pulldown.step4
Profi-Tipps
- exercises.tips.straight-arm-pulldown.tip1
- exercises.tips.straight-arm-pulldown.tip2
- exercises.tips.straight-arm-pulldown.tip3
Häufige Fehler
- exercises.mistakes.straight-arm-pulldown.mistake1
- exercises.mistakes.straight-arm-pulldown.mistake2
- exercises.mistakes.straight-arm-pulldown.mistake3