Trizeps Kickback
Hauptmuskeln
Trizeps
Ausrüstung
Kurzhantel
Schwierigkeit
Anfänger
Ausführung
- exercises.instructions.tricep-kickback.step1
- exercises.instructions.tricep-kickback.step2
- exercises.instructions.tricep-kickback.step3
- exercises.instructions.tricep-kickback.step4
Profi-Tipps
- exercises.tips.tricep-kickback.tip1
- exercises.tips.tricep-kickback.tip2
- exercises.tips.tricep-kickback.tip3
Häufige Fehler
- exercises.mistakes.tricep-kickback.mistake1
- exercises.mistakes.tricep-kickback.mistake2
- exercises.mistakes.tricep-kickback.mistake3