Gewichtete Dips
Hauptmuskeln
Brust
Nebenmuskeln
TrizepsSchultern
Ausrüstung
exercises.equipment.dip-belt
Schwierigkeit
Profi
Ausführung
- exercises.instructions.weighted-dips.step1
- exercises.instructions.weighted-dips.step2
- exercises.instructions.weighted-dips.step3
- exercises.instructions.weighted-dips.step4
Profi-Tipps
- exercises.tips.weighted-dips.tip1
- exercises.tips.weighted-dips.tip2
- exercises.tips.weighted-dips.tip3
Häufige Fehler
- exercises.mistakes.weighted-dips.mistake1
- exercises.mistakes.weighted-dips.mistake2
- exercises.mistakes.weighted-dips.mistake3