Scheibenwischer
Hauptmuskeln
Schräge BauchmuskelnCore
Ausrüstung
Körpergewicht
Schwierigkeit
Profi
Ausführung
- exercises.instructions.windshield-wipers.step1
- exercises.instructions.windshield-wipers.step2
- exercises.instructions.windshield-wipers.step3
- exercises.instructions.windshield-wipers.step4
Profi-Tipps
- exercises.tips.windshield-wipers.tip1
- exercises.tips.windshield-wipers.tip2
- exercises.tips.windshield-wipers.tip3
Häufige Fehler
- exercises.mistakes.windshield-wipers.mistake1
- exercises.mistakes.windshield-wipers.mistake2
- exercises.mistakes.windshield-wipers.mistake3