How Many Calories in American Cheese?
Complete Nutrition Facts for American Cheese
Per 100g serving
366
Calories
18% Daily Value
How Much Protein, Carbs & Fat in American Cheese?
Nutrition Facts
Saturated Fat18.1g
Cholesterol100mg
Sodium1671mg
Sugars2.3g
Vitamin A317 IU
Vitamin C0mg
Vitamin D301 IU
Calcium1045mg
Iron0.6mg
Potassium132mg
Frequently Asked Questions About American Cheese
How many calories are in American Cheese?
A 100g serving of American Cheese contains 366 calories, with 18.1g protein, 4.8g carbs, and 30.7g fat.
How much protein is in American Cheese?
American Cheese provides 18.1g of protein per 100g serving, which is about 36% of the recommended daily value for an average adult.
Is American Cheese good for weight loss?
With 366 calories per 100g, American Cheese can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in American Cheese?
A 100g serving of American Cheese contains 4.8g of carbohydrates and 0g of dietary fiber.
Is American Cheese healthy?
American Cheese delivers 18.1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.