Chicken breast, cooked vs American Cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

American Cheese

366
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedAmerican Cheese
Protein
31g
18.1g
Carbohydrates
0g
4.8g
Total Fat
3.6g
30.7g
Dietary Fiber
0g
0g
Sugars
0g
2.3g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
1045mg
Iron
1mg
0.6mg
Potassium
256mg
132mg
Sodium
74mg
1671mg

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