How Many Calories in Bread Pudding?
Complete Nutrition Facts for Bread Pudding
Per 100g serving
156
Calories
8% Daily Value
How Much Protein, Carbs & Fat in Bread Pudding?
Nutrition Facts
Saturated Fat1.7g
Cholesterol61mg
Sodium206mg
Sugars15.1g
Vitamin A77 IU
Vitamin C0.2mg
Vitamin D1.1 IU
Calcium134mg
Iron1mg
Potassium211mg
Frequently Asked Questions About Bread Pudding
How many calories are in Bread Pudding?
A 100g serving of Bread Pudding contains 156 calories, with 5.6g protein, 23.5g carbs, and 4.9g fat.
How much protein is in Bread Pudding?
Bread Pudding provides 5.6g of protein per 100g serving, which is about 11% of the recommended daily value for an average adult.
Is Bread Pudding good for weight loss?
With 156 calories per 100g, Bread Pudding can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Bread Pudding?
A 100g serving of Bread Pudding contains 23.5g of carbohydrates and 1g of dietary fiber.
Is Bread Pudding healthy?
Bread Pudding delivers 5.6g protein, 1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.