How Many Calories in Celeriac?
Complete Nutrition Facts for Celeriac
Per 100g serving
42
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Celeriac?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium100mg
Sugars1.6g
Vitamin A0 IU
Vitamin C8mg
Vitamin D0 IU
Calcium43mg
Iron0.7mg
Potassium300mg
Frequently Asked Questions About Celeriac
How many calories are in Celeriac?
A 100g serving of Celeriac contains 42 calories, with 1.5g protein, 9.2g carbs, and 0.3g fat.
How much protein is in Celeriac?
Celeriac provides 1.5g of protein per 100g serving, which is about 3% of the recommended daily value for an average adult.
Is Celeriac good for weight loss?
With 42 calories per 100g, Celeriac can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Celeriac?
A 100g serving of Celeriac contains 9.2g of carbohydrates and 1.8g of dietary fiber.
Is Celeriac healthy?
Celeriac delivers 1.5g protein, 1.8g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.