How Many Calories in Pinto Beans?
Complete Nutrition Facts for Pinto Beans
Per 100g serving
114
Calories
6% Daily Value
How Much Protein, Carbs & Fat in Pinto Beans?
Nutrition Facts
Saturated Fat0.2g
Cholesterol0mg
Sodium239mg
Sugars0.5g
Vitamin A0 IU
Vitamin C0.1mg
Vitamin D0 IU
Calcium63mg
Iron1.3mg
Potassium274mg
Frequently Asked Questions About Pinto Beans
How many calories are in Pinto Beans?
A 100g serving of Pinto Beans contains 114 calories, with 7g protein, 20.2g carbs, and 0.9g fat.
How much protein is in Pinto Beans?
Pinto Beans provides 7g of protein per 100g serving, which is about 14% of the recommended daily value for an average adult.
Is Pinto Beans good for weight loss?
With 114 calories per 100g, Pinto Beans can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pinto Beans?
A 100g serving of Pinto Beans contains 20.2g of carbohydrates and 5.5g of dietary fiber.
Is Pinto Beans healthy?
Pinto Beans delivers 7g protein, 5.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.