Chicken breast, cooked vs Clam Chowder

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Clam Chowder

81
Calories
🏆 Clam Chowder — Lower in calories
💪 Clam Chowder — Higher in protein

Macronutrient Comparison

Chicken breast, cookedClam Chowder
Protein
2g
2.5g
Carbohydrates
8.5g
9g
Total Fat
14.7g
3.9g
Dietary Fiber
6.7g
1.2g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0.4mg
Calcium
12mg
12mg
Iron
0.6mg
0.6mg
Potassium
485mg
115mg
Sodium
7mg
353mg
📊 Chicken breast, cooked — Nutrition Facts📊 Clam Chowder — Nutrition Facts

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Chicken breast, cooked vs Clam Chowder: Nutrition Comparison