Chicken breast, cooked vs Clam Chowder

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Clam Chowder

81
Calories
Clam Chowder: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedClam Chowder
Protein
31g
2.5g
Carbohydrates
0g
9g
Total Fat
3.6g
3.9g
Dietary Fiber
0g
1.2g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0.4mg
Calcium
15mg
12mg
Iron
1mg
0.6mg
Potassium
256mg
115mg
Sodium
74mg
353mg
Chicken breast, cooked: Nutrition Facts Clam Chowder: Nutrition Facts

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