How Many Calories in Coleslaw?
Complete Nutrition Facts for Coleslaw
Per 100g serving
120
Calories
6% Daily Value
How Much Protein, Carbs & Fat in Coleslaw?
Nutrition Facts
Saturated Fat1.1g
Cholesterol2mg
Sodium178mg
Sugars9.3g
Vitamin A77 IU
Vitamin C13.7mg
Vitamin D0 IU
Calcium36mg
Iron0.3mg
Potassium156mg
Frequently Asked Questions About Coleslaw
How many calories are in Coleslaw?
A 100g serving of Coleslaw contains 120 calories, with 0.8g protein, 13.2g carbs, and 7.1g fat.
How much protein is in Coleslaw?
Coleslaw provides 0.8g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Coleslaw good for weight loss?
With 120 calories per 100g, Coleslaw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Coleslaw?
A 100g serving of Coleslaw contains 13.2g of carbohydrates and 2.8g of dietary fiber.
Is Coleslaw healthy?
Coleslaw delivers 0.8g protein, 2.8g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.