Apple, raw vs Peach, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Apple, raw

50
Calories
vs

Peach, raw

35
Calories
🏆 Peach, raw — Lower in calories
💪 Apple, raw — Higher in protein

Macronutrient Comparison

Apple, rawPeach, raw
Protein
3.4g
0.4g
Carbohydrates
4.9g
9.1g
Total Fat
1.9g
0.1g
Dietary Fiber
0g
2.1g
Sugars
4.9g
4.6g

Vitamins & Minerals

Vitamin C
0.2mg
41.2mg
Calcium
126mg
16mg
Iron
0mg
0.8mg
Potassium
159mg
148mg
Sodium
39mg
2mg
📊 Apple, raw — Nutrition Facts📊 Peach, raw — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Apple, raw vs Peach, raw: Nutrition Comparison