Apple, raw vs Tangerine, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Apple, raw

50
Calories
vs

Tangerine, raw

164
Calories
🏆 Apple, raw — Lower in calories
💪 Tangerine, raw — Higher in protein

Macronutrient Comparison

Apple, rawTangerine, raw
Protein
3.4g
25.7g
Carbohydrates
4.9g
0.2g
Total Fat
1.9g
5.9g
Dietary Fiber
0g
0g
Sugars
4.9g
0g

Vitamins & Minerals

Vitamin C
0.2mg
0.5mg
Calcium
126mg
9mg
Iron
0mg
0.5mg
Potassium
159mg
461mg
Sodium
39mg
415mg
📊 Apple, raw — Nutrition Facts📊 Tangerine, raw — Nutrition Facts

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Apple, raw vs Tangerine, raw: Nutrition Comparison