Bacon, cooked vs Beef Jerky

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

548

Calories

vs

Beef Jerky

410

Calories

Beef Jerky: Lower in calories

Bacon, cooked: Higher in protein

Macronutrient Comparison

Bacon, cookedBeef Jerky

Protein

35.7g

33.2g

Carbohydrates

1.4g

11g

Total Fat

43.3g

25.6g

Dietary Fiber

0g

1.8g

Sugars

0g

9g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

10mg

20mg

Iron

1.5mg

5.4mg

Potassium

539mg

597mg

Sodium

2193mg

1785mg

Bacon, cooked: Nutrition Facts Beef Jerky: Nutrition Facts

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