Bacon, cooked vs Beef Jerky

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

206
Calories
vs

Beef Jerky

410
Calories
🏆 Bacon, cooked — Lower in calories
💪 Beef Jerky — Higher in protein

Macronutrient Comparison

Bacon, cookedBeef Jerky
Protein
25.7g
33.2g
Carbohydrates
0.1g
11g
Total Fat
11.5g
25.6g
Dietary Fiber
0g
1.8g
Sugars
0.1g
9g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
22mg
20mg
Iron
1mg
5.4mg
Potassium
279mg
597mg
Sodium
392mg
1785mg
📊 Bacon, cooked — Nutrition Facts📊 Beef Jerky — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Bacon, cooked vs Beef Jerky: Nutrition Comparison